Yoga and Movement-Based Wellbeing

Our core wellbeing offer includes regular yoga classes led by qualified practitioners.

Our yoga sessions are inclusive, accessible and suitable for beginners, with options that may include gentle flow, relaxation and restorative practices. The focus is on movement, breath and awareness rather than performance or fitness targets.

As the programme develops, this strand may expand to include other movement-based practices such as pilates or specialist sessions, always introduced thoughtfully and in line with community interest.